Work better in a space where other are doFing the same? Need somebody to body-double with? Formerly known as Spooki Study & Co-Work, body-doubling is the act of doing a task in the presence of another person or group of people - could be anything from sending invoices for your small biz, making a phone call you’ve been putting off or folding laundry.

1. YOU SHOW UP, AS YOU ARE. 2. WE TAKE A FEW MINUTES TO DISCUSS OUR TASKS.

3. EVERYONE WORKS FOR 50-ISH MINUTES. 4. TIME FOR REFLECTIONS WITH POSITIVE FEEDBACK.

[adapted from KINDERED THERAPY LLC]